Contact Mindful Movement PT
You do not need to know your diagnosis or choose a treatment before reaching out. Tell us what is getting in the way and what you want back.
Start with just your name and phone number below. We’ll call or text to arrange a free phone or video conversation about what you want to get back to and whether care with Dr. Emily fits. You don’t need to choose a treatment or share a detailed medical history here. If you choose PT, your first 60-minute assessment is a separate visit.
Dr. Emily Warren, DPT, Cert. MDT · BoneFit trained
One-on-one PT in Holladay · No referral needed
Prefer to reach us directly? Call (385) 332-4939 or send a text.
Free Case Review
Request a Free Case Review
Leave your name and number. We’ll call or text to arrange a free conversation about what you want to get back to and whether care with Dr. Emily fits. You don’t need to choose a treatment first.
Local or virtual: In-person PT in Holladay, serving Greater Salt Lake City. Virtual health and wellness coaching is available from anywhere.
Your free case review can happen by phone or video. If you choose to proceed with PT, your first assessment is a separate 60-minute visit.
DPT, Cert. MDT
Your story comes first with Dr. Emily
Emily’s early work in neurological rehabilitation shaped her interest in movement, pain and what people want to get back to.
Emily wants to hear your questions, what you have already tried and what you most want back. Your examination and diagnosis help guide care, alongside your response to movement. You practice a manageable starting plan together and review how it works in your daily life.
Meet Emily and explore her approach · Request a Free Case Review to discuss how to move better and feel more confident in daily life.
Call
(385) 332-4939
emily@emilywarrendpt.com
Address
4890 Highland Dr, Holladay, UT, 84117
Your visit is dedicated one-on-one time with Dr. Emily Warren, DPT, Cert. MDT. We make time to listen, explain what we assess and practice your plan together.
Visit our Holladay clinic or connect online
All in-person care is at our Holladay clinic. We welcome patients from across the greater Salt Lake City, Utah area. Check your confirmation for your appointment time and arrival details. Virtual coaching is available from anywhere; clinical virtual PT availability depends on your location and needs.
Holladay
4890 Highland Dr
Holladay, UT 84117
Directions to the Holladay address
Explore Holladay physical therapy · Strong Bones Strength Class information
Virtual appointments
Virtual coaching covers movement education, wellness goals and accountability from anywhere. We confirm suitability and availability for clinical virtual PT separately.
What happens after I request my Free Case Review?
We follow up by phone or text to arrange your Free Case Review. Share your goals and questions; together we discuss whether a full PT evaluation, Strong Bones Strength Class, virtual coaching or another next step fits.
Do you bill insurance?
We are a cash-pay practice and do not bill insurance directly. We provide a superbill for possible out-of-network reimbursement and accept HSA/FSA cards for eligible physical therapy expenses. Ask your plan about coverage before your visit. Read our payment and insurance guide.
How long is my first appointment?
Your first individual PT appointment is 60 minutes and includes your assessment and starting plan. The Free Case Review is a separate conversation about your goals and whether care fits; it does not replace an examination.
What should I confirm before my visit?
Confirm the date, time, location or video instructions, appointment length, and any questions about payment arrangements. Ask about parking, building entry or accessibility if you need help planning your visit.
Read the first-visit guide · Prepare your questions and activity notes · Call (385) 332-4939
For referring clinicians and care teams
Mindful Movement PT offers one-on-one rehabilitation with Dr. Emily Warren, DPT, Cert. MDT, at 4890 Highland Dr, Holladay, UT 84117, serving Greater Salt Lake City. The first individual PT assessment is 60 minutes.
When an MMPT assessment may fit
Nonurgent back or neck symptoms that limit daily activity; radiating symptoms appropriate for conservative care; difficulty progressing after an earlier exercise plan; and rehabilitation alongside a treating clinician's plan. The assessment connects history, relevant neurological findings, movement response and an activity goal. McKenzie assessment guides exercise selection when appropriate; it is not a standard extension routine for every patient.
How to connect someone with us
- Discuss fit or coordinate a handoff: call (385) 332-4939. Ask how to share relevant records securely and arrange communication with Dr. Emily.
- Let the patient choose: share this page and invite them to request a Free Case Review. No referral is required to contact us or begin local PT.
- Prepare for the assessment: relevant findings, restrictions, previous treatment response and the patient's activity goal help focus the visit. With the patient's permission, discuss how progress or concerns should be communicated to the treating team.
Please do not upload or paste patient records into the public form or ordinary email. Call to arrange the appropriate handoff. Urgent neurological changes and other red flags require medical evaluation rather than a routine case-review request.
Payment: MMPT is cash-pay and does not bill insurance directly. A superbill is available for possible out-of-network reimbursement; coverage is not guaranteed. Confirm the patient's plan and preferences before arranging care.
Download the one-page MMPT clinician guide (PDF) · Patient care-decision guide · Meet Dr. Emily
Meet Dr. Emily: an introduction to online care and coaching
Get to know Dr. Emily through her introduction to hybrid care and coaching. This is an overview of an appointment format, not a demonstration of treatment for a particular condition.
The Mindful Movement Club
Get emails from Dr. Emily with practical movement lessons, exercise videos and clear explanations of research you can use at home, in the gym or on the trails.
Locations
In-person care: Holladay
4890 Highland Dr, Holladay, UT 84117
Phone Number
(385) 332-4939
emily@emilywarrendpt.com