Meet Dr. Emily Warren
Dr. Emily Warren is a Doctor of Physical Therapy and the owner of Mindful Movement PT. Practicing since 2012, she founded the clinic in 2021 and provides one-on-one care for Greater Salt Lake City, with new in-person appointments in Holladay and virtual care where appropriate. Her work includes helping people with back and neck pain and developing individualized exercise plans for osteoporosis and osteopenia.
DPT, Cert. MDT
Your story comes first with Dr. Emily
Emily’s early work in neurological rehabilitation shaped her interest in movement, pain and what people want to get back to.
Emily wants to hear your questions, what you have already tried and what you most want back. Your examination and diagnosis help guide care, alongside your response to movement. You practice a manageable starting plan together and review how it works in your daily life.
Meet Emily and explore her approach · Request a Free Case Review to discuss how to move better and feel more confident in daily life.
Whether we are working through back or neck symptoms or practicing a lift in Strong Bones Strength Class, we want you to understand what we are doing and feel involved in the decisions. Our aim is a plan you can use with growing confidence. Let’s talk about working together, in person or through an appropriate virtual appointment.
Doctor of Physical Therapy
About Dr. Emily
Dr. Emily Warren, DPT, Cert. MDT, holds the McKenzie credential in Mechanical Diagnosis and Therapy and is BoneFit trained. She helps people with back pain, neck pain, and osteoporosis or osteopenia develop individualized movement plans. Her approach connects movement assessment, pain education and progressive strength training with the activities each person wants to return to.
"I believe that there is no universal approach to therapy. I tailor high quality sessions specifically for each client, to reflect his or her individual personality and needs."
Why Patients Choose Mindful Movement PT
What Makes Our Physical Therapy Different?
We tailor the plan to the person in front of us. For back and neck concerns, selected movements and positions help us explore what changes your symptoms. We practice the starting plan together, then build movement and strength around your goals. Your experience between visits helps us decide what to keep, what to adjust and when to progress.
Start with a Free Case Review
Mindful Movement PT offers a Free Case Review so you can ask whether your symptoms, goals, or MRI/DEXA findings are a good fit for care.
Request a Free Case Review or call/text (385) 332-4939
No referral is needed for in-person PT in Utah.
Do You Offer Mindfulness-Based Pain Relief?
Yes – Dr. Emily firmly believes in mindfulness! Dr. Emily listens to your concerns, explains the assessment findings and helps you understand your response to movement. Treatment connects that understanding with practical exercises and a plan for getting back to the activities you enjoy.
Is This Physical Therapy Right for Me?
If previous physical therapy has not helped, bring a summary of what you tried and what you want to change. Dr. Emily can help you discuss whether an individual assessment is an appropriate next step. Explore back-pain care, chronic-pain care, or bone-health physical therapy, then request a Free Case Review.
The Mindful Movement Club
Get emails from Dr. Emily with practical movement lessons, exercise videos and clear explanations of research you can use at home, in the gym or on the trails.
Locations
Phone Number
(385) 332-4939