When It's Time to See a Specialist – Why Patients Travel to Mindful Movement PT
When It’s Time to See a Specialist — Why Patients Travel to Mindful Movement PT If you have been through physical therapy before and it did not work, you are not broken and you are not a lost cause. You may have received the right general approach from a...
Traveling to Holladay for Physical Therapy with Dr. Emily
Considering a trip to work with Dr. Emily? If you are considering traveling for help with back pain, neck pain or bone health, we can talk through your goals before you make the trip. At our Holladay clinic, Dr. Emily Warren, DPT, Cert. MDT, combines one-on-one...
Virtual Coaching for Colorado | Movement and Bone Health
Virtual Appointments for Colorado — Movement and Bone-Health Support You do not have to live near our clinic to begin a conversation with us. Our virtual coaching appointments give you one-on-one time with Dr. Emily Warren to ask questions, understand movement and...
Dry Needling FAQ – Everything You Need to Know Before Your First Session
Dry needling can help some people move more comfortably when sore, sensitive muscles are part of the problem. If you are wondering whether it belongs in your care, we start with your symptoms, your goals and a movement assessment. Here are clear answers to the...
How Long Does the McKenzie Method Take to Work? A Realistic Timeline
You want to know when you might feel a difference—and what happens if you do not. With McKenzie care, we begin by checking how your symptoms respond to selected movements. An early helpful response gives us something to build on; making daily activities easier is how...
McKenzie Method FAQ – Your Complete Guide to Mechanical Diagnosis and Therapy
Curious about the McKenzie Method? We want you to understand what happens in a visit, why we choose particular movements and how the plan fits your life. These answers can help you decide whether to start a conversation with Dr. Emily Warren, DPT, Cert. MDT.One-on-one...
Menopause and Bone Loss – Why Exercise Is Your Most Powerful Tool
Menopause can change how quickly you lose bone, but you have useful ways to respond. We help you build a strength and balance routine that fits your experience, symptoms and goals. Whether you are new to lifting or returning after time away, we can work out the next...
Fall Prevention Physical Therapy in Utah – Reduce Your Risk by Up to 23%
Fall prevention physical therapy in Utah: build strength and steadiness If balance worries are making your world smaller, we want to help you feel more capable again. We look at how you stand, walk and recover your balance, then build strength and practice around your...