Golf Pain: Build a Plan for a More Comfortable Round
If golf keeps bringing back pain, elbow pain or shoulder trouble, separate the swing from the whole round. Range volume, walking, carrying a bag and recovery between outings can all change what you can tolerate. MMPT helps you identify the limiting task and build a...
Pickleball Pain and Injury: A Plan to Return to Play
Pickleball pain deserves a plan that fits the way you play. A sore elbow, aching knee or recurring back flare does not tell you by itself whether to stop, modify or seek treatment. At MMPT, we connect your symptoms with the demands of gripping, reaching, pushing off...